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Nutrition Basics

Learn the basics of diabetes nutrition so you can make smart food choices and keep your blood glucose in check.

person eating yogurt and granola

Smart snacking

Nutrition Basics

What makes the right kind of snack? Read on to find out.

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Sébastien Sasseville shares his biggest food weakness

Nutrition Basics

Having diabetes doesn’t mean that you shouldn’t enjoy or eat the foods you love. Watch this video to see what Sébastien’s biggest food weakness is and how he’s managed to still enjoy it.

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Cola in a glass with lemon

How sweet it isn't

Nutrition Basics

Find out which foods are high in high-fructose corn syrup and why it’s important to limit your intake as a person living with diabetes

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