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Overall health

See how small changes can make a big difference in managing your weight – and glucose – with these helpful resources.

person measuring waist

Top 10 tips for controlling your weight

Overall Health

Ready to get started with a weight management plan? These 10 tips will help set you up for success.

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Feet stepping off scale

Beyond the Scale – Part 1

Overall Health

Managing your diabetes is about more than shedding pounds – it’s about having an overall plan that focuses on glucose control.

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